Relaxation & Rejuvenation
Swedish Massage in London
Increase oxygen flow in your blood and release toxins from your muscles. Swedish massage feels exceptionally good while being relaxing and invigorating – helping nerves, muscles, glands, circulation and promoting general health and wellbeing.
Trusted by Olympic Champions • Open 7 Days • Emergency Appointments Available
Understanding Swedish Massage
What is Swedish Massage?
The main purpose of Swedish massage is to increase the oxygen flow in the blood and release toxins from the muscles. Swedish massage helps flush the tissues of harmful deposits such as lactic acid, uric acid, and other metabolic wastes – improving recovery time from muscular strain.
Swedish massage also stretches the ligaments and tendons keeping them supple and pliable, and stimulates the skin and soothes the nervous system at the same time. Unlike deep tissue or sports massage, Swedish massage uses gentler pressure that is very sensitive to tender areas of your body, making it comfortable and soothing.
The Benefits
What are the benefits of Swedish Massage?
Swedish massage not only feels exceptionally good, but is relaxing and invigorating. Swedish massage helps the nerves, muscles, glands, circulation, and promotes our general health and wellbeing. As a treatment Swedish massage helps reduce stress, both emotional and physical, and is often suggested in a program for stress management.
Increases Oxygen Flow
Boosts blood circulation to deliver more oxygen throughout your body, flushing out harmful deposits like lactic acid and metabolic wastes.
Deep Relaxation
Soothes the nervous system and reduces both emotional and physical stress. Often recommended as part of stress management programmes.
Improves Flexibility
Stretches ligaments and tendons keeping them supple and pliable, improving your range of motion and reducing injury risk.
Swedish Massage vs Sports Massage
The treatment is very sensitive to pressure and takes into account the delicate or tender areas of your body, so it should be comfortable and soothing rather than the deeper sports massage. If you’re looking for gentle relaxation rather than intense therapeutic work, Swedish massage is the perfect choice for you.
Our Therapists
Expert Swedish Massage Therapists
Our Swedish massage therapists bring exceptional credentials and experience. From Olympic athletes to professional dancers, from 5-star hotel spas to Premiership rugby clubs – our team has worked at the highest levels of their profession.
Each therapist combines technical expertise with an intuitive understanding of the body, ensuring your Swedish massage is both deeply relaxing and therapeutically beneficial.
Book Your Session
Meet Our Team.
World-class therapists with elite sporting backgrounds.
OLYMPIC ATHLETE
Stephanie Douglas competed at two Olympic Games (1992 and 1996) representing Team GB and remains in the UK’s Top 20 all time fastest women over 60 and 100 meters.
PREMIERSHIP RUGBY
Alex Jovanovski is currently working within the medical team at Premiership Rugby Union club, European Champions, Saracens FC.
5-STAR HOTEL TRAINED
Katherina Zur has worked in many well known 5* hotels including The Sanderson, One Aldwych and Sofitel Hotels since 2001.
MASSAGE EDUCATOR
Anna Markee is a teacher of sports massage at the London School of Sports Massage, the premier college for sports massage in London.
Why Choose Us
Why choose our Swedish Massage clinic?
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Olympic Champions Trust Us
Our clinic is trusted by elite athletes including Commonwealth Games medallists and Olympic competitors.
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5-Star Hotel Experience
Therapists trained at London’s finest hotels bring luxury spa quality to our clinic.
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Premiership Sports Experts
Team therapists from top rugby clubs including European Champions Saracens.
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Open 7 Days a Week
Convenient appointments including weekends. Emergency slots often available.
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Established Since 1991
Over 30 years of experience delivering exceptional massage therapy in Central London.
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Central London Location
Easy access from Old Street, Shoreditch High Street, Moorgate and Liverpool Street stations.
Find a Swedish Massage Clinic Near You
If you search for a massage clinic near me look no further. With our Osteopathy, Physiotherapy, sports massage and Sports injury clinic in Shoreditch, we are conveniently located for osteopathy in Central London, the City, Angel, Islington, Canary Wharf, Docklands, North, West, South and East London and is easily accessible from anywhere in London via London buses and trains and whether you are local or not, we will do our best to make your journey worth it.
Nearest tube stations: Old Street, Shoreditch High Street, Moorgate and Liverpool Street.
PURE RELAXATION AWAITS
Ready to experience Swedish Massage?
Book your Swedish massage today. Whether you’re seeking stress relief, muscle recovery, or simply want to feel exceptionally good, our expert therapists are here to help.
325-327 Old Street, London EC1V 9LE • Mon-Fri: 9am-8pm | Sat: 10am-5pm | Sun: 10am-4pm
Related Therapies
Explore Our Other Services
Sports Massage
Deep tissue work for athletes and active individuals.
Pregnancy Massage
Safe, nurturing massage for expectant mothers.
Indian Head Massage
Traditional therapy for head, neck and shoulders.
Lymphatic Drainage
Gentle massage for fluid retention and detox.
We provide Osteopathy, Physiotherapy and other treatments 6 days a week. Book your appointment online to find our availability.
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